THE TAO OF DIET, WITH SHASHI
9TH -11TH JUNE
The Tao of Diet: nutrition and the medicine wheel, abdominal massage and chi gung for the digestion
Shashi will share her knowledge of Wholefood Nutrition, based on an understanding of energy flows. These energy flows are those seen in the outside world (nature) but also within the human body. By attuning ourselves to this and by understanding this flow, we can heal our bodies using food as a medicine. Knowledge of this nutrition will be taught using meditations and chi gung exercises, so that we feel our way into healing with food. She will also teach how to give oursleves basic self-massage on the abdominal area: the intestines, colon, and some of the major organs such as the liver and spleen. This gives us a physical technique to use along with our nutritional understanding.
The aim of the weekend is to gain Empowerment to heal ourselves.
For more information on Shashi and her work see www.shamanicspiral.com or email her at info@shamanicspiral.com
The cost is £295
Deposit of £100 is required to secure a place.
Concessionary places are available for those wishing to camp in their own facilities rather than take yurt accommodation, please email Shashi to discuss this.
Places are limited so please book early to secure a place.