Email: suzannadawyoga@yahoo.com
Tel: 07939 580743
Date: 28th/29th/30th April 2006
Times: Friday 4.00 – 6.00 pm, Saturday and Sunday 9.30am – 5.30pm
Place: Yoga Yurts, Highams Farm, North Kent.
Teacher: Suzy Daw B.Sc (Hons) Chartered Physiotherapist and Yoga teacher
I qualified as a Physiotherapist over 10 years ago and have been studying yoga for 12 years and teaching for the past 4. I teach Scaravelli inspired Yoga, which focuses on releasing and undoing the spine, with a deep sense of breath and gravity awareness. My passion is to combine the physical aspect of the body with the spiritual practice of Yoga and share the knowledge of how understanding our bodies with more depth, allows us to teach and practice more effectively. I aim to try and demystify the incredible and wonderful human body so that a sense of wholeness can be experienced in our Yoga practices. This helps us understand the underlying nature of disease and how one can become more balanced and nourished with the integrated practice of Yoga.
Cost: £260.00
Including:
2 nights accommodation in beautiful Mongolian Yurts
Organic vegetarian food throughout the weekend
2 comprehensive manuals:
(i) Anatomy and Physiology manual
(ii) Asana and Anatomy workpack
On the Friday and Saturday you will be learning about all of the different systems of the body including ; the skeletal, muscular, connective tissue, nervous, respiratory, cardiovascular, immune, endocrine, digestive, reproductive and urinary, and how Yoga influences and benefits each of the systems. On the Sunday you will be learning the different muscle groups and how they work in yoga postures. Finally you will be bringing all of your knowledge together to see the wholeness of the practice by analyzing each pose and how the different muscle groups and systems are working and benefiting the body, mind and spirit.
A full detailed description of the course content can be received from Suzy either by email or post. For more information on the course please call or email Suzy.