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activities
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yoga days
Yoga days at Yoga Yurts are held on Saturdays and Sundays throughout the year and occasionally weekdays during school holidays when many other classes are not running. They consist of a long morning yoga session followed by an organic, vegetarian lunch and a shorter more meditative yoga session in the afternoon. There is time to go for a short walk after lunch if you'd like to explore the local woodlands and meadows. They have proved to be very popular and with only 13 places available on each day you need to book early. The cost of yoga days is between £35 and £55 (a sliding scale depending upon your income and circumstances, you decide what you think is fair and what you can afford) The cost includes tea and fruit before the class, lunch followed by tea and bickies after the afternoon session. Please arrive at 10am so you have time to settle in before starting the yoga session at 10.30. The yoga is Holistic yoga made up of asana (postures), pranayama (breath work), dhyana (meditation), kriya (cleansing exercises) and deep relaxation. Yoga days finish by 4.15pm Beginners are welcome to all yoga days. To book please print off the booking form.
Yoga days at Yoga Yurts are held on Saturdays and Sundays throughout the year and occasionally weekdays during school holidays when many other classes are not running. They consist of a long morning yoga session followed by an organic, vegetarian lunch and a shorter more meditative yoga session in the afternoon. There is time to go for a short walk after lunch if you'd like to explore the local woodlands and meadows. They have proved to be very popular and with only 13 places available on each day you need to book early. The cost of yoga days is between £35 and £55 (a sliding scale depending upon your income and circumstances, you decide what you think is fair and what you can afford) The cost includes tea and fruit before the class, lunch followed by tea and bickies after the afternoon session. Please arrive at 10am so you have time to settle in before starting the yoga session at 10.30. The yoga is Holistic yoga made up of asana (postures), pranayama (breath work), dhyana (meditation), kriya (cleansing exercises) and deep relaxation. Yoga days finish by 4.15pm Beginners are welcome to all yoga days. To book please print off the booking form.
weekly classes
We hold a regular weekly class in the yurt on Wednesday evenings, 7.30pm to 9.15pm, which we teach together. The class is Holistic yoga including asana (postures), pranayama (breath work), dhyana (meditation), kriya (cleansing exercises) and relaxation. The class costs £7. Places are limited to 13, please call to check availability.
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The Yurts are also available for private hire. If you are interested in booking either the Yoga Yurt or the whole set-up to run your own workshop then please contact us to discuss details. We recently hosted a yoga teacher from Kent and ten of her regular students for a half day workshop and lunch, organised on the day she normally teaches them and arranged so that they could get home in time to do the school run! We are open to suggestions and contacts so if you'd like to attend a particular workshop here then send us details.
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An ancient ritual of Deep Cleansing, for body, mind, soul and spirit. Created and held by Shamanic healer Paul Goodwin, in the Kent countryside, on the edge of London. The sweatlodge costs £35 including a meal afterwards, £25 concessions. For details or to book please call Paul.
Paul 07970 736537,
paulgoodwin@aol.com
www.goodwinsunlimited.com